Have you smiled today? :)

Feelings of low self-esteem ,negativity, worries, stress, maybe society labels, maybe your boss, or your parents, your neighbours, your best friend, your husband/wife, etc. Maybe that made you feel sad ,angry ,disappointed ,hopeless or timorous ,but forget it !! Think about yourself, you have dreams,plans,a future,a present,maybe kids to raise or a lovely mom/dad that you care about.

Look,humans have an innate desire to place labels on everything, yet, people aren’t things; they are human beings first and foremost. Using labels to describe people ignores deeper reflections of their personhood.A person’s race, sexuality, socioeconomic status or geographic origins does not define all that he or she is or will be.There are labels everywhere ,and a lot of people feel bad about themselves often because of them, like ''Illegal immigrant'' , ''slut'' , ''retard'' , ''socialist'' , ''transgender'' , ''Plus-Size Model'',etc. Using affirmations to stop negative self-talk is a simple, positive way to help increase self-esteem and positivity in your life. Affirmations are encouraging messages we can give ourselves every day until they become part of our feelings and beliefs. Affirmations work best when a person is relaxed. But since people are often upset when they are giving themselves negative self-messages, they may need to counter negative messages with positive ones.

Please tell this to yourself every day :

♥ I respect myself and others

♥ I am lovable and likable

♥ I am confident, and it shows

♥ I care about myself

♥ I am creating loving, healthy relationships

♥ I am a good friend to myself and others

♥ I accept myself just as I am

♥ I look great

♥ Life is good, and I like being a part of it

Every day, we have opportunities to do something nice for someone or for ourselves. By making a conscious decision to do something nice daily, we'll all have a little more thoughtfulness, kindness, helpfulness, compassion and niceness on our minds.Please,do not be mean to yourself or with others !! Do not steal a smile !! Offer one !! #smile